If things have been as busy for you all as they have been for me I bet you hadn't even noticed that I have missed a couple of daily updates. I hope this little bit of inspiration finds you all doing well on your August goal. Personally I am down a couple of lbs already.
Thought for the day:
Make yourself a priority! When you make your health and fitness a priority you are better able to help others. So help others by helping yourself!
Thursday, August 4, 2011
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